Getting up and strolling, even if you do it slowly and for only a few additional minutes a day, can make a meaningful difference.
source https://www.smh.com.au/lifestyle/health-and-wellness/study-finds-link-between-sitting-all-day-and-risk-of-dying-from-cancer-20200630-p557iy.html?ref=rss&utm_medium=rss&utm_source=rss_feed
source https://www.smh.com.au/lifestyle/health-and-wellness/study-finds-link-between-sitting-all-day-and-risk-of-dying-from-cancer-20200630-p557iy.html?ref=rss&utm_medium=rss&utm_source=rss_feed
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