The notion that it wrecks knees is widespread but a new study raises the possibility that, instead of harming knees, running might help stave off knee arthritis.
source https://www.smh.com.au/lifestyle/health-and-wellness/could-running-actually-be-good-for-your-knees-20201102-p56anw.html?ref=rss&utm_medium=rss&utm_source=rss_feed
source https://www.smh.com.au/lifestyle/health-and-wellness/could-running-actually-be-good-for-your-knees-20201102-p56anw.html?ref=rss&utm_medium=rss&utm_source=rss_feed
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