If you'd told a stressed person in the 1990s to eat more fibre, they probably would have told you to take a hike.
source https://www.smh.com.au/lifestyle/health-and-wellness/the-stress-gut-connection-explained-20201103-p56b37.html?ref=rss&utm_medium=rss&utm_source=rss_feed
source https://www.smh.com.au/lifestyle/health-and-wellness/the-stress-gut-connection-explained-20201103-p56b37.html?ref=rss&utm_medium=rss&utm_source=rss_feed
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