Some people view it as ‘weird hippie stuff’, but learning how to breathe better may just be the most underrated performance tool.
source https://www.smh.com.au/lifestyle/health-and-wellness/mick-fanning-s-scoliosis-led-him-to-breath-work-now-it-s-key-to-his-success-20210420-p57kx4.html?ref=rss&utm_medium=rss&utm_source=rss_feed
source https://www.smh.com.au/lifestyle/health-and-wellness/mick-fanning-s-scoliosis-led-him-to-breath-work-now-it-s-key-to-his-success-20210420-p57kx4.html?ref=rss&utm_medium=rss&utm_source=rss_feed
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