New research suggests high-intensity interval training could be beneficial for students, but more work is needed if it’s to be used in Australian schools.
source https://www.smh.com.au/national/queensland/intense-workout-programs-a-hiit-for-student-health-research-finds-20220504-p5aihx.html?ref=rss&utm_medium=rss&utm_source=rss_feed
source https://www.smh.com.au/national/queensland/intense-workout-programs-a-hiit-for-student-health-research-finds-20220504-p5aihx.html?ref=rss&utm_medium=rss&utm_source=rss_feed
Tags:
Sydney Morning